CHARLES SKORMAN The first time I stepped into a gym I was 13 years old, and from that day on I never left. Even through the roughest times of my life I have never stopped working out. Fitness is the only aspect that has remained constant my entire life. Throughout my fitness journey the desire to find a training method that would give me the best results made me try many different styles. This eventually lead me to powerlifting where I was mentored by elite powerlifter Dan Green to whom I owe most of my foundation as a trainer. Having this experience really changed my life, and reinforced my passion for fitness so much that I decided to become a certified personal trainer so I could give back what fitness has done for me. Since then I have trained clients from all walks of life from teenagers to older adults. Using constantly varied, functional movements executed at high intensity scaling up or down according to their fitness level. I work with my clients as a team whether the goal is to lose weight, gain muscle, get stronger or improve performance. My goal as a trainer is to use fitness as a tool to help my clients prepare for life, mentally and physically Credentials: NASM Certified Personal Trainer CrossFit Level 1 Trainer Pre-script Level 1 Coach
More than 40 years ago, our family set out on a mission. Thrifty Moving and Storage is still in operation today thanks to that brave, bold decision. Remaining a family-owned and operated moving company, there’s no better place we’d like to see our business thrive than right here in Martinez Ca.
San Francisco is a fun and exciting city, with plenty of moving parts — and moving people! While it’s a popular tourist destination, San Francisco natives will tell you how much they enjoy living in the city. There are some difficulties with moving within the city, meaning you may want to consider working with a professional moving company instead of recruiting friends and family to help expedite your move. Read Full Article
THRIFTY MOVING AND STORAGE has been successfully moving families and Business in Walnut Creek, Concord Ca and surrounding areas for over 35 years. We offer a wide variety of moving services to meet your budget and requirements. Understanding your needs is important to a successful move and our team will work closely with you for... Read More »
Regular Fire Sprinkler Maintenance Is Crucial For Fire Safety When your fire sprinklers are working effectively, these systems can help control a blaze from spreading. However, when there are portions of your system that fail, fires can quickly rage out of control. At AAA Fire Protection, our regular maintenance and inspection schedule is designed around... Read More »